Career Expert Network

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Better Worklife, Work

The healthiest office snacks for you to pick over a bag of chips

Here’s what we know for sure: offices are riddled with unhealthy temptations. In fact, a 2016 study into office eating habits found that even health-conscious employees get their diets sabotaged by “food altars,” or “any site within an open workspace where food provided by individuals and brought from home is made available.” You may eat a salad […]

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Career Expert Network

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Finding THAT Job, Real Talk

That nightmare you had may be the key to figuring out what is stressing you at work

Nightmares are rough. They are scary, disturbing and usually leave us with lots of questions about ourselves. They also can lead to major sleep deprivation. For people that suffer from true recurring nightmares, they may try to avoid sleep in order to not have a nightmare which can take a major toll on both their […]

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